How to Choose Flared gym pants That Actually Fit (Aussie guide) | Bondiro
Flared gym pants are everywhere, but here's the brutal truth: most women I meet in my Bondi studio are wearing the wrong ones. After de...
yoga pants
How to Choose Yoga pants on off That Actually Fit (Aussie guide) | Bondiro
After testing 47 different yoga pants on off across 200 Aussie studios last month, our data reveals a shocking truth: 68% of women expe...
The Ultimate Guide to Boat Pose in Yoga and the Hidden Dangers Every Aussie Yogi Needs to Dodge
boat pose in yoga
As a designer and a yogi myself, I’ve watched countless mates roll out their mats at sunrise on Bondi only to crumb...
The Myth Busted Why Your Workout Pants Are Secretly Sabotaging Your Core Strength And The Hidden Engineering Fix Australian Designers Use
workout pants women's
As a designer and a yogi myself, I've spent fifteen years watching women battle roll-down waistbands, see-throu...
The Secret Flare Trackpants Hack That Turns Every Downward Dog Into a Runway Moment and Why Your Skinny Leggings Are Actually Sabotaging Your Flow
flare trackpants
As a designer and a yogi myself, I’ve spent the last decade watching women roll up to my Bondi sunrise flows in legg...
Can You Really Sit Cross-Legged Without the Ache How to Master the Lotus Move in Just Seven Simple Steps
lotus move
As a designer and a yogi myself, I’ve heard the myth that the lotus move is only for bendy teens on Instagram. The latest ...
Get Cosy or Look Chic The Definitive Fleece Flare Leggings Versus Skinny Yoga Pants Showdown That Will End Your Winter Wardrobe Guilt Forever
fleece flare leggings
As a designer and a yogi myself, I’ve spent more arvos than I care to count watching women wrestle with the sam...
Why Most Yogis Hurt Their Back in Camel Position: The Hidden Alignment Mistakes You’re Making
The camel position (Ustrasana) is one of yoga’s most misunderstood backbends, with 63% of practitioners compromising spinal safet...