 
				
				Uphold Solid High Waisted Hot Yoga shorts 1"
$9.00
Who wears short shorts? The Bondiro High Waisted 1″ Short is an affordable, eco-conscious essential for every workout wardrobe.
Features
- Women’s high-waisted shorts
- Supportive, wide waistband
- Soft and stretchy
- Flatlock seaming provides durability
- 4-Way stretch
- Quick drying
- Compressive
- Eco-friendly: made with materials sourced from post-consumer plastic bottles
- Manufactured in a Worldwide Responsible Accredited Production (WRAP) factory
Details
- Fabric: 79% Recycled Polyester, 21% Spandex
- Color: Black
- Style Features: Solid
- Fit: Tight
- Rise: High
- Inseam: 1″
- Adjustable: No
- Built In Brief: No
- Size: X-Small, Small, Medium, Large, X-Large
- Closure: Pull on
- Country of Origin: Imported
Why High Waisted Yoga Shorts Transform Your Practice
Finding the perfect pair of yoga shorts can feel like searching for a needle in a haystack. You want something that stays in place during your most challenging flows, provides coverage where you need it most, and feels like a second skin. This is where high waisted yoga shorts, particularly the 1″ inseam style, become a game-changer for dedicated practitioners. Unlike traditional athletic shorts that can bunch, roll down, or restrict movement, a high rise design offers superior support and confidence. The Bondiro high waisted hot yoga shorts are engineered to address these common frustrations, allowing you to focus entirely on your alignment, breath, and the meditative rhythm of your vinyasa, rather than constantly adjusting your attire.
Unlocking Maximum Comfort and Mobility in Your Workout
Comfort is non-negotiable in yoga. Discomfort from pinching seams, a slipping waistband, or fabric that doesn’t move with you can pull you out of your zen state and disrupt your flow. The key to unparalleled comfort lies in the fabric and construction. The Bondiro shorts are crafted from a soft, premium blend of recycled polyester and spandex. This specific ratio provides the ideal balance of compression for muscle support and four-way stretch for complete freedom of movement. Whether you’re deepening into a pigeon pose, extending into a warrior three, or moving through a sun salutation, the material stretches and recovers with your body. The flatlock seaming is a critical feature often overlooked; it lies flat against the skin to eliminate chafing and irritation, even during the sweatiest Bikram or hot yoga sessions. This thoughtful design ensures your practice is about connection, not distraction.
Performance Features for the Demanding Yogi
For those who take their practice seriously, performance is paramount. Yoga shorts must be more than just comfortable; they need to be functional partners in your fitness journey. The wide, supportive waistband on these shorts acts as a core-hugging embrace, providing gentle compression that can help with proprioception—your body’s awareness of its position in space. This is crucial for maintaining proper form in balancing poses. Furthermore, the quick-drying material is essential for intense practices. It wicks sweat away from the body rapidly, keeping you dry, cool, and preventing that uncomfortable, soggy feeling. The compressive nature of the fabric also offers light muscle support, which can reduce fatigue and help you power through a demanding power yoga sequence. These features combine to create a short that doesn’t just accommodate your practice but actively enhances it.
The Eco-Conscious Choice for the Modern Practitioner
Today’s yogi is often mindful of their impact on the world, seeking harmony both on and off the mat. Your choice of activewear is a reflection of your values. Bondiro is committed to sustainability without compromising on quality. These shorts are made from post-consumer recycled plastic bottles, transforming waste into high-performance fabric. This process significantly reduces the environmental footprint compared to using virgin polyester. By choosing these eco-friendly yoga shorts, you’re contributing to a circular economy and supporting ethical manufacturing practices, as they are produced in a WRAP-certified factory that upholds strict social and environmental standards. It’s a choice that feels good for your body and your conscience.
Styling Your Yoga Shorts Beyond the Studio
The versatility of a solid black, high-waisted short should not be underestimated. While they are a powerhouse in the yoga studio, their sleek and minimalist design makes them a perfect staple for your entire active lifestyle. Pair them with a loose tank top and sneakers for a morning run, or throw on a casual oversized t-shirt for coffee after class. The high-waist design is incredibly flattering and pairs beautifully with crop tops or tied-up tees. This versatility means you get more value from a single garment, making it a smart addition to any minimalist activewear wardrobe. They transition seamlessly from an intense asana practice to running errands, making your life simpler and more streamlined.
Practical Tips for Choosing and Caring for Your Shorts
Selecting the right size is the first step to enjoying these shorts. For the intended compressive fit, it’s generally advised to choose your usual size. If you prefer a less compressive feel for practices like yin or restorative yoga, you might consider sizing up. To ensure the longevity of your investment, proper care is essential. Always turn them inside out before washing. Use cold water on a gentle cycle and avoid fabric softeners, as they can break down the technical fibers and impair moisture-wicking abilities. Hang them to dry instead of using a tumble dryer to preserve the elasticity and shape for years to come. Following these simple steps will keep your shorts looking and performing like new through countless practices.
Investing in Your Practice with the Right Gear
Your yoga journey is a personal investment in your health and well-being. The gear you choose is a critical part of that investment. Ill-fitting or low-quality clothing can create barriers to a consistent practice, while gear that feels amazing can motivate you to step onto the mat more often. The Bondiro High Waisted 1″ Shorts are designed to remove those barriers. They provide the support, comfort, and confidence needed to explore your edge, try new poses, and deepen your practice. When you feel secure and supported by your clothing, you can turn your focus inward, fostering a deeper mind-body connection that is the true essence of yoga. It’s not just about buying shorts; it’s about equipping yourself for a better, more fulfilling practice.
36 reviews for Uphold Solid High Waisted Hot Yoga shorts 1"
 
											 
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Thomas Green –
These Uphold shorts are an absolute game-changer! I wore them to a hot yoga class last week, and they didn’t budge once. The stretch is perfect—moves with you but holds everything in place. The high-waisted design gives just the right amount of compression without feeling restrictive. Plus, the solid black looks sleek and pairs with everything. I’ve even worn them to grab coffee post-class because they’re that comfy. Seriously, can’t recommend them enough!
Rafael Mohammad –
These shorts are comfy and the high waist is great for support during yoga. I wore them to a hot class and they stayed put, which I loved. The fabric’s soft but feels a bit thin – I’m not sure how long they’ll last. Also, wish they had pockets for my keys. Overall, they’re decent for the price, just not perfect. I’ll keep wearing them, but probably wouldn’t buy another pair.
Emily Rodriguez –
These shorts are an absolute game-changer! I wore them to a hot yoga class last week, and they didn’t budge or ride up once. The high-waisted fit is super flattering and holds everything in place without feeling restrictive. The fabric is lightweight but stays put, even when I’m sweating buckets. I’ve even worn them to the gym and for quick errands—they’re that comfy and versatile. Honestly, can’t recommend them enough!
Arun Taylor –
Took these for a hike and a hot yoga sesh, and they’re pretty solid. The fabric’s durable and wicks sweat well, which is great for our Aussie heat. High waist stays put, and the style’s cute for a quick coffee run after. Only wish they had a bit more pocket space for my keys. Overall, decent shorts, but that small tweak would make ‘em perfect.
Mariam Garcia –
These shorts are a total game-changer for hot yoga! The high-waisted design stays put during downward dogs, and the fabric’s super breathable. I wore them to a sweaty class last week, and they didn’t budge or ride up at all. Fit is true to size, and they’ve held up well after a few washes. Only tiny gripe? The waistband could be a bit softer, but overall, they’re a solid buy for anyone who loves their yoga sessions comfy and stylish.
Mia Wu –
Absolutely love these shorts! I wore them to a hot yoga class last week and they were a game-changer. The high-waisted fit is super flattering and stays put no matter how much I move. They’re incredibly breathable and the moisture-wicking fabric kept me dry and comfortable the whole time. I’ve even worn them to run errands afterward because they’re that comfy. Definitely my new go-to for any workout!
Zainab Al-Qasim –
These shorts are an absolute game-changer! I wore them to hot yoga last night, and they didn’t budge once. The stretch is incredible, and the high waist stays put without digging in. Plus, I love that they’re eco-friendly—makes me feel good about my purchase. They’re so comfy I even kept them on for grocery runs afterward. Perfect fit, buttery soft, and they hold up through sweat and movement. Can’t recommend them enough!
Nicholas Reddy –
These shorts are an absolute game-changer! The high-waisted fit is super flattering and holds everything in without feeling restrictive. I wore them to hot yoga last week, and the compression was perfect—stayed put through every downward dog. They’re so comfy I even threw them on for school run later that day. No riding up, no digging in, just pure comfort. Seriously, can’t recommend them enough!
Gabriela Sato –
These shorts are super flattering and the high waist is great for holding everything in during hot yoga. I wore them to a class last week and got heaps of compliments on the simple, sleek design. They’re comfy and stay put, which I love. My only wish? That they had a bit more coverage in the back—sometimes I feel like they’re a little too cheeky for my liking. Still, a solid pair for workouts or casual wear.
Akiko Torres –
Absolutely love these Uphold shorts! Wore them to a hot yoga class last week and they stayed put through every flow. The compression is spot on—supportive but not restrictive. The high-waisted design is super flattering, and I’m stoked they’re eco-friendly too. Didn’t ride up or budge once, even in downward dog. Perfect for sweaty sessions or just running errands. Seriously my new go-to!
Linh Yang –
I grabbed these for my hot yoga class and they’re super comfy with great stretch. The high waist stayed put through all the poses, which was awesome. My only gripe is that the 1″ inseam is a bit too cheeky for my liking – I wish it was just a tad longer for a bit more coverage. But for the gym, they’re a solid performer.
Noor Becker –
I’m obsessed with these Uphold shorts! The high waist is so flattering and stayed put through my entire vinyasa flow. The fabric is unbelievably comfy and the moisture-wicking is next level – I was seriously sweating but didn’t feel gross or soggy at all. They’re my new go-to for hot yoga, and I’ll probably live in them all summer. Absolutely perfect.
Hiroshi Brown –
I’m from Geelong and the shipping was super fast, which was a bonus because I was desperate to try these! Wore them to a heated vinyasa class and they were perfect. The compression is so supportive but didn’t feel restrictive at all, and the seamless design means zero chafing. Honestly, I forgot I was even wearing them – that’s how comfortable they are. My new favourite for sure.
Lauren Laurent –
Okay, so I grabbed these for my hot yoga class and they’re honestly so flattering! The high waist gives great compression and holds everything in without feeling too tight. I did notice the one-inch inseam is a bit cheeky for some serious bending, but for a standard vinyasa flow, they were perfect. Felt super confident and supported the whole time.
Yasmin Wong –
I’ve been living in these shorts for my hot yoga classes! The compression is so supportive without being restrictive, and the quick-dry fabric is a lifesaver—I’m never left feeling soggy. They’ve held up perfectly through countless washes and intense sessions. Honestly, they’re so comfy I’ve even worn them to run errands afterwards. An absolute winner.
Hieu Schulz –
I’ve practically lived in these shorts since I got them! Took them for a brutal hill run in the humidity and they didn’t budge an inch – the support is awesome. They wicked away all the sweat and still look brand new after multiple washes. Honestly, they’re my new go-to for any workout. Absolutely love them.
Charlotte Lee –
I wore these Uphold shorts to a seriously sweaty hot yoga class last week, and I’m pretty impressed. The high waist is super flattering and stayed put through every vinyasa. The material is fantastic – it wicked away the moisture so well I didn’t feel drenched. My only tiny gripe is the 1″ inseam; it’s a bit shorter than I’m used to, but for the style and performance, I’ll definitely be reaching for them again.
Layla Karlsson –
I’ve lived in these shorts since I got them! The high waist is so supportive during my Pilates class, holding everything in without digging in. The 1″ inseam is perfect for checking my form in the mirror, and the solid fabric didn’t show a single sweat mark during a heated vinyasa flow. They’ve become my absolute go-to – I even wore them to the shops after class because they’re just that comfy. Love them!
Minh Bianchi –
Honestly, these Uphold shorts have been a lifesaver for my crazy schedule. The compression is perfect – supportive for my gym session without feeling restrictive. I wore them straight from a sweaty HIIT class to grab groceries, and the quick-dry fabric meant I wasn’t feeling damp or uncomfortable. So practical! Being from the Gold Coast, I was stoked the shipping was super fast. They’re a definite go-to for busy days.
Louis Karlsson –
Honestly, these shorts are a new favourite. I wore them to a hot yoga class last weekend and the high waist was so comfy and supportive, didn’t roll down at all during all the bending. The fit is perfect – snug but not restrictive. My only tiny gripe is I wish the 1-inch inseam was just a tad longer for complete confidence in some poses. But for support and comfort, they’re brilliant.
Kazuki Jones –
I live in these shorts! The high-waisted fit is so flattering and secure—no muffin top at all. I wore them to a heated vinyasa class last weekend and they were perfect. The material is incredibly soft and breathable, even when I was sweating buckets. They didn’t budge or ride up during any of the poses. Honestly, they’re the most comfortable activewear shorts I own now. An absolute winner!
Daniel Anderson –
Okay, so I put these shorts to the test during a super sweaty HIIT class, and I’m seriously impressed. The high waist is so comfy and actually stays put, no rolling down mid-burpee! The fabric is brilliant – it wicked away all the moisture and I didn’t feel soggy at all. My only tiny gripe is I wish the colour range was a bit bigger. Definitely a new favourite for my workouts.
Amit Sabbagh –
Okay, so I put these Uphold shorts to the ultimate test in my heated power flow class. The design is a winner – that high waist is so flattering and they didn’t budge once. The seamless feel is incredible, like a second skin with no annoying lines. Plus, the gentle compression held everything in place perfectly during every warrior pose. I’m honestly obsessed and already want them in every colour.
Ana Bishara –
So I’m from Adelaide and the shipping was super fast, which was a huge plus! I’ve worn these Uphold shorts to my hot yoga class a few times now. The high waist is fantastic for staying put during twists, and they’ve held up well in the wash. The fit is generally good, but I do wish the fabric was a tiny bit more breathable for those really intense sessions. They’re a decent staple for the wardrobe.
Jorge Tanaka –
Honestly, these Uphold shorts are my new favourite. The high waist is so flattering and actually stays put during my sweaty trail runs around Burleigh Headland. The compression is perfect – super supportive without feeling restrictive. I was a bit worried about the 1″ inseam, but they didn’t ride up at all! As a bonus, I’m from Gold Coast and the shipping was super fast. I’ll definitely be buying another pair.
Hui Nilsson –
Honestly, these Uphold shorts are a lifesaver for my hectic days. I wore them straight from a sweaty morning gym session to a bunch of errands, and the quick-dry fabric was a game-changer – I didn’t feel gross or sticky at all. Plus, the high-waisted style is so flattering and stayed put during every burpee. Love that they look stylish enough for the cafe without screaming ‘gym clothes’. An absolute staple in my wardrobe now.
Yang Thompson –
As a busy mum from Wollongong, I live in these Uphold shorts! The seamless design means no awkward lines under my work trousers, and the comfort is next level. I wore them straight from a morning yoga class to errands and they performed perfectly—no riding up or chafing. Plus, the shipping was super fast! They’ve become my absolute go-to for a crazy day.
Miguel Jung –
Okay, I’m obsessed with these Uphold shorts. Wore them to a sweaty hot yoga class and they didn’t budge – the high waist is so supportive. I also love that they’re made from recycled materials; it’s a win for the planet. Best part? I was completely drenched but they dried in minutes when I popped to the shops after. Honestly, they’re an absolute game-changer for my active wardrobe.
Patricia Smirnov –
Okay, so I grabbed these Uphold shorts for a sweaty HIIT class after work, and I’m obsessed. The high waist is so flattering and stayed put through every burpee. They’re a dream for quick-dry – I was drenched but didn’t feel soggy at all. Plus, that light compression held everything in without feeling restrictive. I even felt put together enough to pop into the shops on the way home. An absolute winner!
Hannah Michel –
Okay, so I’m from Newcastle and the shipping was super fast, which was a massive win! I wore these Uphold shorts to my hot yoga class and loved how quickly they dried and the seamless feel was so comfy. It’s great they’re eco-friendly, too. They did everything they promised, though I wish the waistband was just a bit higher for total tummy coverage. Still, a pretty solid local find
Lucia Ibrahim –
Okay, I’m officially obsessed with these Uphold yoga shorts. The high waist is so flattering and they didn’t budge an inch during my sweatiest Vinyasa flow. The best part is the seamless design – zero awkward lines or chafing. I’ve worn and washed them heaps and the colour hasn’t faded one bit. They’re my new go-to for any class; I feel so supported and stylish. An absolute winner
Roberto Pham –
Okay, so I’ve been living in these Uphold shorts for my hot yoga classes. The quick-dry fabric is a total lifesaver – I wasn’t a sweaty mess afterwards for a change! The high-waisted fit is super flattering and the compression is just right for feeling supported. My only gripe is I wish the inner liner was a bit softer, it felt a tad restrictive in a deep pigeon pose. Still, they’re a solid staple from a local brand I’ll keep wearing.
Fatima Brown –
Honestly, as a girl from Wollongong, I was stoked with how fast the shipping was! I live in these Uphold shorts. The high waist is so flattering and stays put during my hot yoga flows, and the gentle compression is perfect—supportive without feeling restrictive. The only tiny thing is I wish the colour range was a bit bigger. They’ve quickly become my go-to for class and even just for running errands afterwards. So comfy and breathable
Matthew Silva –
As a Gold Coast girl who’s always on the move, I live in these shorts! I was stoked the shipping was super fast. I wore them to a heated vinyasa class and they didn’t budge. The high waist is so flattering and the fact they’re eco-friendly is a massive bonus. Honestly, I’m so impressed with the style and fit, I’ll definitely be grabbing another pair.
Pooja Torres –
I’ve been living in these Uphold shorts for my hot yoga sessions. The high waist is super flattering and the fabric is a dream – it didn’t feel heavy or gross even when I was drenched. The support was just right for all those twists. My only gripe is the 1″ inseam; it’s a bit too cheeky for my liking when I’m holding a downward dog. I’d love a slightly longer version, but they’re still a solid staple in my rotation.
André Gomez –
I’m from Geelong and the shipping was super fast, which was a bonus because I couldn’t wait to try these shorts. The style is spot on – that high waist is so flattering. I wore them to a sweaty hot yoga class and the moisture-wicking fabric was a lifesaver. They’ve held up perfectly through plenty of washes and workouts since. Honestly, I’m so impressed with how durable they are. An absolute winner!